Pairing simplified yoga poses with alphabetised animals and objects, this book features colourful illustrations of children and animals practising yoga poses along with playful rhymes to explain each movement.

The 26 yoga poses, one for each letter of the alphabet, are renamed for easy understanding, while an index at the end of the book identifies the correct name for each asana (yoga pose) for the adults. The engaging illustrations and playful rhymes encourage children and adults to get up and move, promoting physical activity, learning, and togetherness.