Pairing simplified mindfulness principles with each letter of the alphabet, ABC Mindful Me features colourful illustrations of children and animals, as well as playful rhymes to explain each concept to toddlers (and adults!).
It is not only perfect for teaching toddlers their ABCs, but also for introducing them to key mindfulness tenants which promote physical and mental wellness, proper breathing, compassion, gratitude, and kindness.
These key concepts will help to grow young readers' concentration, listening skills, and ability to manage emotions, stress, and anxiety.
It is not only perfect for teaching toddlers their ABCs, but also for introducing them to key mindfulness tenants which promote physical and mental wellness, proper breathing, compassion, gratitude, and kindness.
These key concepts will help to grow young readers' concentration, listening skills, and ability to manage emotions, stress, and anxiety.